What’s behind stage fright?

Home » Archives for BAPAM Stage fright has not been heavily studied, which is strange because it is common not only among those who make their living on the stage but among the rest of us, too. In 2012, two researchers at the University of Nebraska-Omaha, Karen Dwyer...

Living with OCD

Actor Tuppence Middleton is known for her roles in Black Mirror, War and Peace, The Imitation Game and Mank, among others. She has OCD, Obsessive Compulsive Disorder. Here she talks to three other people who are also living with OCD

Good Grief Festival

Good Grief Festival returns online this March (27th and 28th), with a programme of over 40 free events and 70+ speakers. This time we’ll be exploring the themes of ‘hope’ and ‘meaning’ at a time when the UK is mourning over 100,000 lives lost to...

Gaslighting

The term “gaslighting” comes from a play and subsequent film called “Gaslight.” In the film the husband manipulates and torments his wife, to convince her she’s going mad. Here are some ways of identifying...

If you want some company at Christmas, try #JoinIn

In 2014 Comedian Sarah Millican began to spend Christmas day bringing together on Twitter people who do not want to be on their own, and she’s doing it again this year.  Use the hashtag #Joinin to connect all of us who could do with some company. Find...

What’s Blocking You?

Just before lockdown, Equity and ArtMinds worked with the Young Vic on this YV:IDemystify session on Resilience. The video is now available online

Kindness

It is Mental Health Awareness week, May 18th – 24th 2020, and the theme is Kindness. It seems appropriate to share this from People United – Changing the World through Arts and Kindness

Daniel Radcliffe talks about coping with fame

The actor was 11 when he won the title role in the Potter film series and recently talked about his family helping him keep a sense of “perspective”. Yet he said he could understand why other child actors have had substance issues in the years following...

Looking for some calm at the Edinburgh Fringe?

We are delighted that we are again able to offer The Sanctuary at this year’s Edinburgh Festival. A chance for fringe participants to get away from the crowds to a calm, completely quiet space providing a bit of peace in a comfortable environment. Free head,...

Feeling lonely on Christmas Day? #Joinin is for you.

In 2014 Comedian Sarah Millican began to spend Christmas Day bringing together on Twitter people who do not want to be on their own, and she’s doing it again this year for the ninth time.  Use the hashtag #Joinin to connect all of us who could do with some...

ArtsMinds at the Edinburgh Fringe

ArtsMinds will be running the Sanctuary Space at Fringe Central on more days than ever before. Come along on August 8th, 12th, 16th, 19th and 24th for a calm and peaceful environment away from the hectic world of the Fringe outside. Free head, neck and shoulder...

Wellbeing drop-ins to start at London’s Actors Centre

Equity is teaming up with the Actors Centre to offer monthly wellbeing drop-ins from July 2018. Are you dealing with bullying and harassment in your workplace, or any mental health issues? These drop-ins will provide a safe and confidential space for you to talk, and...

Meet TALK weekly

TALK has been started in London by actors Christian Edwards and Harry Long to create a community for anyone working in theatre and the wider entertainment industry who may be facing mental health issues to provide a space for them to speak to each other. First...

University Mental Health Day

Today, March 1st, there is a focus on the mental health of people who live, work and study in Higher Education. ArtsMinds materials have been sent to university performing arts courses. Find out more about UMHD here

Will it be alright on the night?

Performance anxiety can strike any performer at any point in their career. Here Stephanie Cole talks about stage fright and how it should be accepted as part of the job.

Chris Packham and Asperger Syndrome

In October 2017 TV Presenter Chris Packham was the focus of a very personal and frank documentary about living with Asperger Syndrome which was not diagnosed until he was in his 40’s. The response was universally positive. Chris is also a patron of the National...

Helping someone with depression

Annabel Giles wrote this in 2014, offering a few personal tips on how to help someone suffering from depression. A former TV and radio presenter and writer, she is now a fully qualified...

Illumination by Harriet Williamson

Home » Archives for BAPAM ‘Illumination’ is a new series exploring the relationship between mental illness and creativity. Harriet Williamson is interviewing people engaged in art, music, theatre and many more creative avenues and inviting them to open up about...

The Time4Change Charter

Home » Archives for BAPAM Last year the time4change initiative was launched by the Musical Theatre Academy (MTA). Within 2 months 100 arts organisations had signed the mental health charter which aims to start a conversation, remove the stigma and provide a knowledge...

Dear West End Producer…

Home » Archives for BAPAM The anonymous man of theatre, the West End Producer has a regular Q & A spot with the Stage. Here he tackles the question, ‘can performers talk openly about mental health problems without being seen as...

Rory Bremner Uncovers the Science of ADHD

Home » Archives for BAPAM Around 3% of the adult population suffer from ADHD,(Attention Deficit Hyperactivity Disorder) and 5% of children – yet many people remain sceptical of its existence. Rory Bremner is on a personal mission to uncover the science of ADHD,...

Time to Talk

Home » Archives for BAPAM To mark Time to Talk Day (February 2nd 2017), the BBC has interviewed eight people from around the country and a range of backgrounds about their mental well-being including an actor and a film maker. Here’s what they have to...

What is a Frazzled Cafe?

Home » Archives for BAPAM An initiative from Ruby Wax, Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories in a safe, anonymous and non-judgmental environment...

How to weep in public with Lena Dunham

Home » Archives for BAPAM Actor/writer Lena Dunham has been open about living with an anxiety disorder, telling People in 2014 that despite her enormous success, she has “kind of worn anxiety grooves into my brain. Here comedian (and depressed person) Jacqueline...

Clarence Derwent Award winner donates prize to ArtsMinds

Home » Archives for BAPAM Jonathan Broadbent who has won the Clarence Derwent Award for his supporting role as Guy in the Donmar Warehouse’s production of My Night With Reg, has pledged to donate his prize money to ArtsMinds after revealing he had struggled with...

Mindfulness: Be Here Now

Home » Archives for BAPAM Carol Tobin is a comedian and writer. She writes articles on everything from prescription drugs to pilgrimages – here, in Standard Issue, she talks about mindfulness and the difference it has made to...

Selena Gomez and depression

Home » Archives for BAPAM Pop star Selena Gomez revealed in her acceptance speech at the American Music Awards how depression left her “absolutely broken...

Why Bruce Springsteen’s Depression Revelation Matters

Home » Archives for BAPAM In Bruce Springsteen’s new memoir Born to Run he has opened up about his depression and how performing has helped alongside various treatment options. This comment piece from The Conversation discusses why it is important that this...

Ruby Wax talks about Obsessive Compulsive Disorder –

Home » Archives for BAPAM Launched in May 2008, BBC Headroom was a two year mental health and wellbeing project which aimed to raise awareness of the importance of good mental health. Ruby Wax  hosted a weekly web-chat covering a range of different mental health and...

Carey Mulligan becomes Dementia Friends Ambassador

Home » Archives for BAPAM Actress Carey Mulligan’s has been appointed by the Alzheimer’s Society and Health Secretary Jeremy Hunt as the UK’s first global Dementia Friends Ambassador. Here she talks to the BBC about it...

What’s behind stage fright?

Stage fright has not been heavily studied, which is strange because it is common not only among those who make their living on the stage but among the rest of us, too. In 2012, two researchers at the University of Nebraska-Omaha, Karen Dwyer and Marlina Davidson,...