BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE
Health Resources
Don't Cramp Your Style: Warm Up Exercises for Musicians
Fit to Sing
Vocal health is about mind and body as well as voice
Vocal Health Referral Recommendations
Fit to Play
Top tips for instrumental musicians
Psychological Self-Care
Keep mentally healthy, enhance your well-being and achieve your goals
I Can't Go On
Managing performance anxiety (stage fright)
Sensible Eating for Performers
Finding a healthy balance with the food you eat
The Drinks are On Me
How do you manage stress, and how can you spot the signs of a drink problem?
Choosing a Psychotherapist or Counsellor
The Healthy Pianist
Essential advice for piano and keyboard players
The Acoustic Guitar
Playing technique and ergonomics
Don't Lose the Music
Hearing loss and tinnitus
Musician's Focal Dystonia
Guidance on symptoms, possible risk factors and management
Risky Business
Situations that put the musician at risk
Healthy Touring Checklist and Rider
Planning for a healthy tour
Healthy Practice Diary
Knowing what you should do to keep healthy is one thing, this diary is aimed at helping you to adopt healthy practice as routine in your life
Sources of Financial and Practical Support
Organisations who may fund specialist health care and provide other support
Guidance for Healthcare and Performing Arts
Organisations and Practitioners:
Mental Health and Wellbeing Services for Performing Artists: Guidance for the Performing Arts Sector
Hearing Conservation Guidance for the Performing Arts
Clinical Governance Toolkit
Guidance for organisations and individuals who need to ensure quality of clinical services and safeguard high standards of care
BAPAM Vocal Rehabilitation Coach Competencies
BAPAM Approved Vocal Rehabilitation Coaches must meet these competency criteria
Educators Code of Practice
Professional standards for educators working with clinical practitioners (includes Vocal Rehabilitation Coaches)
BAPAM is a Registered Charity No. 1167785
Contact us:
London Office and Clinic
British Association for Performing Arts Medicine
7-9 Breams Buildings, London, EC4A 1DT
info@bapam.org.uk
Phone
020 7404 8444