BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINE

Health Resources

 

Don't Cramp Your Style: Warm Up Exercises for Musicians

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Fit to Sing

Vocal health is about mind and body as well as voice

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Vocal Health Referral Recommendations

Fit to Play

Top tips for instrumental musicians

Psychological Self-Care

Keep mentally healthy, enhance your well-being and achieve your goals

I Can't Go On

Managing performance anxiety (stage fright)

Sensible Eating for Performers

Finding a healthy balance with the food you eat

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The Drinks are On Me

How do you manage stress, and how can you spot the signs of a drink problem?

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Choosing a Psychotherapist or Counsellor

The Healthy Pianist

Essential advice for piano and keyboard players

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The Acoustic Guitar

Playing technique and ergonomics

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Don't Lose the Music

Hearing loss and tinnitus

Musician's Focal Dystonia

Guidance on symptoms, possible risk factors and management

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Risky Business

Situations that put the musician at risk

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Healthy Touring Checklist and Rider

Planning for a healthy tour

Healthy Practice Diary

Knowing what you should do to keep healthy is one thing, this diary is aimed at helping you to adopt healthy practice as routine in your life

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Sources of Financial and Practical Support

Organisations who may fund specialist health care and provide other support

Guidance for Healthcare and Performing Arts

Organisations and Practitioners:

Mental Health and Wellbeing Services for Performing Artists: Guidance for the Performing Arts Sector

Hearing Conservation Guidance for the Performing Arts

Clinical Governance Toolkit

Guidance for organisations and individuals who need to ensure quality of clinical services and safeguard high standards of care

BAPAM Vocal Rehabilitation Coach Competencies

BAPAM Approved Vocal Rehabilitation Coaches must meet these competency criteria

Educators Code of Practice

Professional standards for educators working with clinical practitioners (includes Vocal Rehabilitation Coaches)

BAPAM is a Registered Charity No. 1167785

Contact us:

London Office and Clinic

British Association for Performing Arts Medicine
7-9 Breams Buildings, London, EC4A 1DT

Email

info@bapam.org.uk

Phone

020 7404 8444

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