Photo by Matt Forster: thisandmatt.co.uk In our guest blog, Sophie Tott aka DJ Tallulah Goodtimes shares her experience of perimenopause while working as a DJ, producer and artist. In her companion piece to Sophie’s blog Dr June Sheren writes, “As a...
Thank you to Dr Anna Waters for dedicating her BAPAM Performance Psychology guest blog to discussing how performers can navigate challenges of perimenopause and menopause from a performance psychology perspective. You can read Sophie Tott’s blog here and Dr June...
Home » Main News When it comes to mental health statistics, it’s hard to know if the figures are representative of the true picture, especially as the data only tells us about mental health problems that have been reported, and not the cases that remain unrecognised....
Home » Creativity Our guest blog this month is by Nicky Torode, a coach, journaling facilitator and writer, who works with BAPAM on healthy practice training. Second month in. How have your 2024 intentions bedded in? Those needs and wants for the year...
Home » Main News BAPAM’s free face to face clinics around the UK are back up and running. Work or study in the performing arts and have a health problem impacting your practice? We can help. BAPAM provides free, expert clinical advice to musicians, actors,...
Home » Health In his Majesty the King’s New Year Honours List, Peter Leathem has been awarded the honour of Officer of the Order of the British Empire (“OBE”) for services to the music industry. Leathem has been a director of PPL since 2006 and was appointed to the...
With their first Musicians’ Injury Awareness Week taking place 15 – 21 November, classical music podcast Things Musicians Don’t Talk About focus on musicians’ stories of how health challenges affect their lives within our arts spaces and culture. In...
Tanja Roos, researching at The University of Sussex Psychology School, is looking for performing arts professionals (including students), aged 18 or over, and based in the UK to fill out a 15-minute survey into their mental health during the Covid-19 pandemic. The...
In part 4 of our article series covering aspects of returning to performance environments, and building up work schedules and routines in the light of the COVID 19 pandemic and lockdowns, Dr Naomi Brecker, Consultant Occupational Physician, considers the vital role of...
A few of BAPAM’s clinicians have been featured in a new series of Healthy Performer films put together by The Healthy Conservatoires Network (HCN). The organisation which aims to support environments that promote and enhance the health and wellbeing of performing...
A vital element of our mission at BAPAM is supporting the development of clinical standards for healthcare in the arts, and sharing expertise with clinicians, healthcare and education professionals who support performers and creative practitioners. Although we miss...
We have been offering three monthly sessions on “Keeping mentally well”, “ Preventing Injury” and “Vocal Health” since March. These have been very well attended online and we plan to continue to provide these for free in to 2021. BAPAM sent an evaluation form to the...
The webinar on the afternoon of 14 October 2020 was chaired by Dr Rickard Moen, the International Chair of the Society of Occupational Medicine, in conjunction with BAPAM. He started off the event by saying that culture is a hugely important part of our society, which...
Creative Minds and Mental Health or Keeping Mentally Well was the title of my discussion as a Panelist for BAPAM’s Healthy Practice Series in August 2020. Who am I to be asked to be a Panelist discussing such a topic? A fellow creative (Actress, Writer, West End...
Our Community Drop-in has been running all summer, facilitated by Dr Pippa Wheble and we’ve been delighted to have over 130 participants to date. Each participant has a copy of our Healthy Practice Diary and is encouraged to set goals and to use the sessions to...
The British Association for Performing Arts Medicine (BAPAM) is a highly regarded specialist charity supporting health in the performing arts through free clinical services, expert training, essential resources and clinical leadership. Our Directory lists...
Whatever your style of singing and whatever your repertoire, you should take a holistic approach to your practising and performing. Our Fit to Sing! factsheet covers 12 tried and tested tips for healthy singing and has been updated for 2020. We are grateful to Millie...
The go-to resource for musicians preparing to perform, our new and improved Don’t Cramp Your Style: Warm-Up Exercises for Musicians factsheet is now available online. These essential tips and warm up exercises for musicians are designed to prepare you for...
Consultation Paper BAPAM is pleased to have brought together a working group of clinicians and performing arts organisations interested in addressing challenges to the mental health and wellbeing of those who work in the sector. The group has produced guidance to...
BAPAM is pleased to support the Peer Supervision Group for psychosocial practitioners who work with performing arts clients. This group, whose inaugural meetings took place in 2018, opens up the conversation between performing arts and psychological practice. It is...
We now hold free Performing Arts Medicine clinics in London, Glasgow, Birmingham, Cardiff and Leeds. If you make a proportion of your living from, or study in the performing arts, and have a health problem related to your work, we can help you. Our clinicians are...
