Alexander Technique
Andrea Hughes is an Alexander Technique teacher who has worked as a Production Designer for 25 years. ” I understand the mental and physical demands of the media industry on both performers and practitioners. I want to help the people I understand to perform better and feel better”.
Andrea has worked with musicians, actors and technicians on issues related to back, neck and wrist pain, shoulder problems and repetitive strain injury. She belongs to the Society of Teachers of Alexander Technique (STAT).
Cathie first had Alexander Technique lessons whilst studying for a diploma in musical directing at the London Academy of Music and Dramatic Art (LAMDA). She found them extremely interesting and beneficial, and after developing R.S.I. through using a computer and playing the piano, she decided to re-train as an A.T. teacher to learn more about what was causing these issues and to eventually help others. She qualified in 2008 from a three year, STAT recognised training course at the Constructive Teaching Centre in London.
Cathie has a music degree, worked as a piano teacher and has played several instruments including the violin, flute and harp. She was Alexander Technique teacher for the European Union Youth Orchestra for five years and she now works with musicians, singers and creative practitioners in schools and colleges and at home.
Has been practising Alexander Technique for over 30 years. Well aware of performance technique and ergonomic approaches. Works with instrumentalists, singers, dancers and other performers in Leigh-on-Sea, Chelmsford and Brentwood.
Director of Alexander Technique and Teacher at the Royal Academy of Music since 1981, who also teaches at various locations around North London, including the Laboratory Spa in Muswell Hill.
Alexander Technique for performers. Much experience of helping student and professional violinists/viola players with their set up i.e. the interface of the instrument in relation to supporting/playing it. Teaches at Birmingham Conservatoire and privately in both Crewe and Birmingham.
