BAPAM CPD: Strength & Conditioning

BAPAM CPD: Strength & Conditioning

Strength & conditioning for performing artistsShane Kelly, Healthcare Director at The Royal BalletShane Kelly completed his undergraduate studies at La Trobe University, Melbourne, Australia. His early career as a physiotherapist started by working in sports...
BAPAM: Looking After Your Voice: A Guide to Vocal Health

BAPAM: Looking After Your Voice: A Guide to Vocal Health

A deep dive into how voice users can stay vocally wellBAPAM deliver expert health and wellbeing services in the performing arts. Our events give artists, creators, technicians, teachers, and organisers the knowledge they need to improve health and enjoy sustainable...
BAPAM & Equity Psychological Support Group: Authenticity & Identity

BAPAM & Equity Psychological Support Group: Authenticity & Identity

An online psychological support group for Equity members run by an experienced psychotherapistThis is an online psychological support group run by BAPAM in partnership with Equity for Equity membersThis BAPAM and Equity psychological support group is facilitated by an...
How to Prioritise Self-Care: Creativity and Motivation

How to Prioritise Self-Care: Creativity and Motivation

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Physical Injuries & Mental Health

How to Prioritise Self-Care: Physical Injuries & Mental Health

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Authenticity and Identity

How to Prioritise Self-Care: Authenticity and Identity

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Your Relationship with Social Media

How to Prioritise Self-Care: Your Relationship with Social Media

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Performance Anxiety

How to Prioritise Self-Care: Performance Anxiety

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care When Working in Music: Anxiety

How to Prioritise Self-Care When Working in Music: Anxiety

Gain strategies and techniques to help you work through difficult momentsThis session explores some common forms of anxiety, guides you through the key signs and symptoms and provides some strategies for coping when it arises.These group sessions led by an accredited...
RSM and BAPAM Present: Healthy Woodwind Players

RSM and BAPAM Present: Healthy Woodwind Players

Join Michael Mehta, as he explains the common injuries faced by woodwind players, the best techniques for prevention and the routes to recovery. Michael is a flautist, performance specialist Osteopath and Pilates rehabilitation instructor. He works as a clinician for...
How to Prioritise Self-Care: Mindful Movement

How to Prioritise Self-Care: Mindful Movement

This session will explore strategies and techniques for looking after your mental wellbeing through movement. These group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection...
RSM and BAPAM Present: Healthy Cross Body Strings Players

RSM and BAPAM Present: Healthy Cross Body Strings Players

Learn about common problems that cross body strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting...
RSM and BAPAM Present: Healthy Cross Body Strings Players

RSM and BAPAM Present: Healthy Cross Body Strings Players

Learn about common problems that cross body strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting...
How to Prioritise Self-Care: Performance Anxiety

How to Prioritise Self-Care: Performance Anxiety

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Navigating Life Changes

How to Prioritise Self-Care: Navigating Life Changes

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Creativity and Motivation

How to Prioritise Self-Care: Creativity and Motivation

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Authenticity and Identity

How to Prioritise Self-Care: Authenticity and Identity

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Your Relationship with Social Media

How to Prioritise Self-Care: Your Relationship with Social Media

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
How to Prioritise Self-Care: Problems With Sleep

How to Prioritise Self-Care: Problems With Sleep

Gain strategies and techniques to help you work through difficult momentsThese group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through...
RSM and BAPAM Present: Healthy Lower Strings Players

RSM and BAPAM Present: Healthy Lower Strings Players

Learn about common problems that lower strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series...
How to Prioritise Self-Care: Problems With Sleep

How to Prioritise Self-Care When Working in Music: Anxiety

Gain strategies and techniques to help you work through difficult momentsThis session explores some common forms of anxiety, guides you through the key signs and symptoms and provides some strategies for coping when it arises.These group sessions led by an accredited...
RSM and BAPAM Present: Healthy Minds

RSM and BAPAM Present: Healthy Minds

GP Dr Pippa Wheble takes us on a journey through anxiety management and breathing exercises for musicians’ mental wellbeing.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
RSM & BAPAM Present: Healthy Upper Strings Players

RSM & BAPAM Present: Healthy Upper Strings Players

Learn about common problems that upper strings players face, along with the best techniques for prevention and recovery.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series...
RSM & BAPAM Present: Healthy Keyboard Players

RSM & BAPAM Present: Healthy Keyboard Players

Learn about common problems that keyboard players face, the best technique for preventing issues and how to recover should you become injured The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians....
How to Prioritise Self-Care When Working in Music: Authenticity

How to Prioritise Self-Care When Working in Music: Authenticity

Gain strategies and techniques to help you work through difficult moments There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in...
How to Prioritise Self-Care When Working in Music: Body Image

How to Prioritise Self-Care When Working in Music: Body Image

Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
How to Prioritise Self-Care When Working in Music: Social Media

How to Prioritise Self-Care When Working in Music: Social Media

Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
How to Prioritise Self-Care When Working in Music: Sleep

How to Prioritise Self-Care When Working in Music: Sleep

Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
How to Prioritise Self-Care When Working in Music: Self-Esteem

How to Prioritise Self-Care When Working in Music: Self-Esteem

Gain strategies and techniques to help you work through difficult momentsThere’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it a tough time to be working in music....
How to Prioritise Self-Care When Working in Music: Anxiety

How to Prioritise Self-Care When Working in Music: Anxiety

Gain strategies and techniques to help you work through periods of anxiety this Mental Health Awareness Week There’s a lot to deal with right now. The combination of a cost of living crisis, post-Brexit touring challenges and the repercussions of the pandemic make it...
RSM & BAPAM Present: Vocal Health for Singers

RSM & BAPAM Present: Vocal Health for Singers

Learn about common problems that singers face, find out the best ways to manage your vocal health and get some practical tools to help.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
For Ivors Academy Members: Mental Health Training with BAPAM

For Ivors Academy Members: Mental Health Training with BAPAM

The Ivors Academy has partnered with BAPAM to present a Mental Health and Wellbeing Training Session to provide support to members. The IVORS Academy has seen a need to provide training around mental health and wellbeing designed to help support members particularly...
RSM & BAPAM Present: Anatomy for Musicians

RSM & BAPAM Present: Anatomy for Musicians

Improving your breathing, posture and embouchure can all improve your performance and longevity, while reducing the risk of injury.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This...
RSM & BAPAM Present: Mouth Health for Musicians

RSM & BAPAM Present: Mouth Health for Musicians

Singers, wind and brass players, among others, rely on good mouth health to be able to perform. Find out how to look after your mouth here.The Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians....
RSM & BAPAM Present: Sleep Psychology with Dr Gabriella Romano

RSM & BAPAM Present: Sleep Psychology with Dr Gabriella Romano

The Royal Society of Musicians in Partnership with BAPAM Present: Sleep PsychologyThe Royal Society of Musicians and BAPAM are working together to present a series of health education workshops for musicians. This exciting series of workshops brings together bring...
How to prioritise self-care when working in music

How to prioritise self-care when working in music

Join us for these guided self-care sessions, providing strategies to help you manage stress, anxiety and panic attacks.   21 February 2022 – Managing stress 7 March 2022 – Managing anxiety and panic attacks 21 March 2022 – Disordered eating and...
How to prioritise self-care when working in music

How to prioritise self-care when working in music

Join us for these guided self-care sessions, providing strategies to help you manage stress, anxiety and panic attacks.   21 February 2022 – Managing stress 7 March 2022 – Managing anxiety and panic attacks 21 March 2022 – Disordered eating and...
PRS Members’ Fund Creativity and Well-being Workshops

PRS Members’ Fund Creativity and Well-being Workshops

You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
PRS Members’ Fund Creativity and Well-being Workshops

PRS Members’ Fund Creativity and Well-being Workshops

You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
PRS Members’ Fund Creativity and Well-being Workshops

PRS Members’ Fund Creativity and Well-being Workshops

You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
PRS Members’ Fund Creativity and Well-being Workshops

PRS Members’ Fund Creativity and Well-being Workshops

You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...
PRS Members’ Fund Creativity and Well-being Workshops

PRS Members’ Fund Creativity and Well-being Workshops

You must be a PRS member to register for this event. You can register for multiple events in this series here: Creativity and Well-being Workshops Tickets, Multiple Dates | Eventbrite PRS Members’ Fund offer a series of webinars focusing on creativity and...