When you see a famous singer performing and smiling with the press, many quickly dismiss the possibility of hidden mental health struggles.
However, Ed Sheeran has recently spoken out about his struggles with depression and how he turned to drugs as a coping mechanism. This important statement aims to break the stigma surrounding mental health within the arts while opening a new platform for other performers to discuss their well-being.
Reaching for help
Sheeran’s health took a toll as he felt pressured to be the “life and soul of the party”, yet performing this extroverted act always left him feeling low.
Once Sheeran met his now-wife, Cherry Seaborn, he started to seek therapy and addressed his issues head-on. Sheeran states talking to someone was “one of the best things” he ever did.
Sheeran then stated, “Going on antidepressants and going to therapy is a positive thing,” hoping to urge other performers and musicians to care for their health when needed.
Putting you first
Putting your mental and physical health first is crucial. But taking the first step can be the most challenging. At BAPAM, we understand the pressures of performing arts, and we’re here to provide actionable support to all in the industry.
Want to know more about us? Learn more about our performing arts medicine services or skip to our healthy career resources here.