BRITISH ASSOCIATION FOR PERFORMING ARTS MEDICINe

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Mental Health Awareness Month With BAPAM

Mental Health Awareness Month With BAPAM

May is Mental Health Awareness Month, and BAPAM is taking the opportunity to spotlight the importance of speaking out about mental ill-health in the performing arts. From helpful resources to online events, we’re focusing on amplifying the conversation, sharing...

Why You Should Put Rest First on World Sleep Day 2024

Why You Should Put Rest First on World Sleep Day 2024

Do you fall asleep in seconds? Or do you need to count a few sheep before you drift off? To celebrate World Sleep Day, we're looking at rest and relaxation and how it can affect your performing arts career. From the benefits of good sleep to tips for getting adequate...

7×7 Journaling Challenge 

7×7 Journaling Challenge 

Our guest blog this month is by Nicky Torode, a coach, journaling facilitator and writer, who works with BAPAM on healthy practice training.    Second month in.  How have your 2024 intentions bedded in?  Those needs and wants for the year ahead?  One tool to help...

5 Benefits of Attending BAPAM’s Online Events

5 Benefits of Attending BAPAM’s Online Events

 When was the last time you joined an online event? Never? Don’t worry if online workshops are a foreign concept to you. You’re not the only one! Today, we’re looking at the many advantages of online events and what to do if you’re anxious about joining. We’re also...

 
 
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BAPAM is a Registered Charity No. 1167785
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London Office

British Association for Performing Arts Medicine
63 Mansell Street, London, E1 8AN