Resilience is a word that often comes up for performing artists. Performance and mindset coach @linehilton will be joining us at the Community Drop-in next Tuesday to talk about the Five Pillars of ... Resilience:
https://www.eventbrite.co.uk/e/168084036879
At 11am tomorrow, BAPAM physiotherapist Dr Sarah Upjohn will take us through how to avoid getting a physical injury, what to do if you become injured and where to go for help. It will include ... practical tips and those all important warm ups and cool downs:
https://www.eventbrite.co.uk/e/169983586483
BAPAM physiotherapist @SarahUpjohn is running an online workshop on injury prevention for performing artists including warm ups, cool downs and what to do and where to go if you do become injured. ... Join us for free on Friday morning:
https://www.eventbrite.co.uk/e/169983586483