Starting at 3pm today, join BAPAM GP and mental health adviser, Dr Pippa Wheble, at our free online drop-in on performance anxiety.
Learn practical techniques to manage performance anxiety including... breathing and mindfulness techniques.
Join us on Facebook or YouTube 1-2pm today for adiscussion on how to stay well + prioritise #MentalHealth in the #MusicIndustry, during + after a pandemic ft. @HelpMusiciansUK, Dr Melanie Grundy ... (@ukbapam), songwriter + producer @Jamaalmonarch + singer-songwriter @MissLind_Sea
We are joining @RSMusicians and @ukbapam, exploring the barriers, challenges and potential solutions for providing a professional creative environment for all participants, with a focus on ... neurodiversity.
Click the link to book your spot!