Dr. Tom Mountjoy is an experienced HCPC Registered Clinical Psychologist and Chartered Psychologist with substantial experience across mental health, clinical health psychology, and neuropsychology settings (NHS and Independent Practice). He is also a published Composer/Producer and multi-instrumentalist, working exclusively in television and film production music, and splits his time between these two professions.
Tom has a genuine interest in the Arts and a solid understanding of many challenges faced by people working in this field. He is experienced in working therapeutically with high-performing individuals from a range of industries, and is dedicated in offering quality mental health input to working-age adults.
Clinically, Tom provides assessment and therapy services that address a variety of psychological issues, including anxiety, depression, and other mental health conditions, as well as workplace-related challenges and occupational stress. He has additional interests in acquired brain injury, neurological conditions, medically unexplained symptoms and neurological-like symptoms, and adjustment to living with chronic health conditions and disability.
In terms of therapeutic approach, Tom predominantly uses Cognitive Behavioural Therapy and Cognitive Analytic Therapy informed approaches but adopts an integrative style. He offers remote consultations (nationwide) and face-to-face appointments (central Leeds). Tom sees individuals aged 18 upwards and works clinically on Mondays and Tuesdays; please expect a delay in response outside of these times.
Areas of interest:
Mental Health, including:
• Anxiety
• Depression and low-mood
• Stress and adjustment to difficult life events
• Panic Attacks
• Phobias
• Self-esteem and assertiveness
Occupational Health:
• Workplace stress management
• Developing resilience
• Managing work-life balance
• Specialist assessment and support
Physical Health:
• The psychological impact of living with physical health conditions such as neurological conditions (including acquired brain injury, multiple sclerosis, brain tumours, stroke), chronic health conditions, and medically unexplained and neurological-like symptoms (such as non-epileptic attacks and functional movement disorders)
• Living with other difficulties related to health conditions, such as chronic pain and issues relating to self-identity