Deep tissue massage, neuromuscular techniques, myofascial release, relaxation. Stretching, body maintenance, posture. Pre and post-performance massage and stretching. Musculoskeletal dysfunction, muscle imbalance, tension, weakness or tightness. Rehabilitating tendinopathies and repetitive strain injuries, assessing the ergonomics of playing a musical instrument. Graded Motor Imagery, Mirror therapy for Focal Dystonia. Plays clarinet and bassoon. Based in Cuffley, Hertfordshire.
BAPAM: Performing Arts Medicine Follow
Specialist charity delivering expert health and wellbeing services for those working in the performing arts. email@example.com
🗓 If you need a little help with managing stress, join this FREE @ukbapam workshop at 11AM this morning, hosted by Northern Jazz Promoters. To get the ZOOM link, email: ...firstname.lastname@example.org 📧
Great to see so many registrations for this online group exclusively for @WeAreTheMU members who teach (supported by @HelpMusicians).
Starting 20th Sep (4:30-6:00pm)
To register interest > ...http://forms.gle/nZCfg5x66f4FQYYz6
#MentalHealth #Wellbeing #Music #Teaching