Sudhir Daya (he/him) is a physiotherapist experienced in treating athletes, performing artists and office warriors, enabling them to get back to doing the activities that give meaning to their lives. Sudhir believes in a holistic, multi-disciplinary approach to health, and his training and practice reflect this belief.
After graduating with distinction as a chartered physiotherapist (MCSP), Sudhir turned to acupuncture and ergonomics. Sudhir is a believer in the re-education of healthy movement patterns.
“Clients ask me to fix their bodies – in most cases, their bodies are in fine working order, but they’re not using their bodies correctly. I tell them to think of their body as their car. They don’t need a mechanic, they need driving lessons.” – Sudhir Daya
Sudhir also is a qualified yoga and Pilates teacher and in his spare time, trains in circus arts (flying trapeze, silks, rope, static trapeze), gymnastics (trampolining, tumbling, handstands) and dance (South Asian dance, ballet, contemporary). He is currently training in traditional in the traditional martial art form of Jujitsu and is working towards his black belt.
Sudhir has an interest in equity, diversity and belonging and currently sits on the CSP’s EDB Committee and was the previous chair of its LGBTQIA+ network. He is certified Life Coach (ICF PCC) and uses cutting edge technology to help clients with stress management and performance anxiety. Under his business name of “Integrated Health”, he tried to move away from siloed healthcare to more whole person wellbeing.