Mr Sudhir Daya
Sudhir Daya has treated thousands of athletes, performing artists and office warriors, enabling them to get back to doing the activities that give meaning to their lives. Sudhir believes in a holistic, multi-disciplinary approach to health, and his training and practice reflect this belief. After graduating with distinction as a chartered physiotherapist (MCSP), Sudhir turned to acupuncture and ergonomics. Sudhir is a believer in the re-education of healthy movement patterns.
“Clients ask me to fix their bodies – in most cases, their bodies are in fine working order, but they’re not using their bodies correctly. I tell them to think of their body as their car. They don’t need a mechanic, they need driving lessons.” – Sudhir Daya
Sudhir also teaches yoga and Pilates and in his spare time, trains in circus arts (flying trapeze, silks, rope, static trapeze), gymnastics (trampolining, tumbling, handstands) and dance (South Asian dance, ballet, contemporary).
Unlike many health professionals who tell their clients to stop doing the activity that injured them, Sudhir empathises with what his the clients are going through and helps them set goals that are realistic and functional to their activities.