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All our Performing Arts Health News
Fit to Sing! BAPAM Vocal Health Factsheet Updated
Whatever your style of singing and whatever your repertoire, you should take a holistic approach to your practising and performing. Our Fit to Sing! factsheet covers 12 tried and tested tips for healthy singing and has been...
FAQ: Returning to Performance Work After the COVID-19 Lockdown
This list of frequently asked questions covers some of the key issues around returning to performance work after Covid-19 lockdown, but if you have other queries, please email them to info@bapam.org.uk with the subject Risk Assessment and we will put...
Warm Up Exercises for Musicians: 2020 Update
The go-to resource for musicians preparing to perform, our new and improved Don't Cramp Your Style: Warm-Up Exercises for Musicians factsheet is now available online. These essential tips and warm up exercises for musicians are designed to prepare you for healthy and...
What happens during BAPAM community drop-in sessions?
Our weekly sessions started at the beginning of June and are designed to help performing artists to set goals and stick to healthy practice routines. It includes new techniques and strategies to help maintain mental and physical health now and into the future. Book...
Healthy Practice Community Drop In
Healthy Practice Community Drop In - supporting you to develop and sustain your healthy practice as a performing artist Knowing what you should do to keep healthy is one thing, adopting healthy practice as routine in your life is...
Return to work and study: Post COVID-19 Occupational Health Service for the Performing Arts
For more information contact claire.cordeaux@bapam.org.uk As lockdown eases and students and professionals start to return to work and study, institutions will need, in addition to their health and safety responsibilities, to assess the level of fitness to work and...
Managing Anxiety: BAPAM CBT Group for Performing Artistes
During the current social distancing period, we are pleased to be working with Chartered Clinical Psychologist, Dr Sidrah Muntaha, and GP, Dr Tamara Cohen, to offer free online group therapy for mild to moderate anxiety. This 6 session programme is for performance...
Healthy Practice Resources
As a companion to our Healthy Practice Webinar Series, here are collected BAPAM resources to plan and sustain healthy creative practice: Healthy Practice Diary Knowing what you should do to keep healthy is one thing, this diary is...
Mental Health Awareness Week 2020
Even at the best of times, maintaining good mental health while sustaining a career in the arts presents unique challenges. The current pandemic disrupts our communities, creative practices and ability to earn a living, and brings significant...
Free Online Symposium on Alexander Technique
Current Scientific Research and Models for the Alexander Technique A free online symposium outlining current scientific research and models for the Alexander Technique is taking place on Monday 18th May. The event has been shared...
BAPAM Hearing Conservation Guidelines for the Performing Arts
The need to establish an effective hearing conservation strategy was spearheaded by the Healthy Conservatoires Network and was then developed by clinicians working with BAPAM. The launch of the document in March 2020 follows a...
BAPAM Offerings During COVID-19
BAPAM is continuing to offer clinical services during the outbreak by telephone and video consultation. We regret that for reasons of patient and staff safety, and in line with other health services, we are unable to offer face to face consultations....
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