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Malady in the Melody: Performance-related Musculoskeletal Disorders in Orchestras
Thanks to Dr June Sheren for contributing this article (adapted from Article for Lay Readership, Performing Arts Medicine Masters Dissertation 2022, UCL). Dr June Sheren is a Family Physician/General Practitioner from Singapore with special interest...
Bridging Mind and Body
Published in Therapy Today, BAPAM Counselling Psychologist, Monia Brizzi’s article Bridging Mind and Body describes how a complex systems approach helped a musician identify and understand the emotional roots of his physical symptoms. Thank you to...
Today is National Stress Awareness Day
Anushka Tanna: BAPAM Mental Health Ambassador I think it would be fair to say that stress is something we are all familiar with. Afterall, it is ubiquitous and unavoidable, and something that we will all experience throughout our lifetime. Due to the...
September Spotlight: Neurodiversity Within The Creative Sector
This September, BAPAM is spotlighting neurodiversity, what it means to be neurodivergent, and how you can navigate the creative industry. Many professionals within the performing arts and creative world are neurodivergent, but support and systems...
The Perfect Embouchure – The Maurice Porter Exhibition and Website
For any Brass and Woodwind players seeking a perfect embouchure, and health professionals working with them, the new Exhibition and associated website created by the British Dental Association (www.bda-porter-embouchure.com) is a must. We are...
Stepping Up: Beginning Higher Education in the Performing Arts
Taking the next step in your education is a significant achievement, especially when embarking on a degree-level course. After finishing your exams, preparing audition pieces, auditioning for several universities, and practising your skills over the...
BAPAM Health Resources Pack: Free to Teachers and Educators
During September and October, we are offering a free BAPAM Health Resources pack to UK-based teachers and colleges. Ideal for displaying in classrooms, rehearsal rooms, backstage, and sharing with colleagues and students, the pack contains printed...
Performance Anxiety Poster
Ideal for displaying backstage, BAPAM's performance anxiety poster shares tips for managing anxiety in the moments before going onstage. About to go on stage and feeling anxious, sick, or have shaky hands? Right now... focus on your breath. Box Breathing can Help...
Staying Healthy While Touring: Edinburgh Festival and Fringe 2023 Guide
Summer is finally here, and for many performers, this means it’s time to get out there and tour. There’s nothing quite like being on the road with like-minded artists and creators. From honing your performances through nightly shows, to taking in...
JOIN OUR TEAM – Recruiting Helpline Administrator
We are looking for an administrator to answer calls and emails from patients contacting BAPAM. Ideally you will have administrative experience in healthcare, experience of talking to patients on the phone and an understanding of the performing arts...
Poster: “Post” COVID 19 Pandemic Presentations in Performing Arts Medicine: Managing Boundaries and Meeting Need
BAPAM CEO, Claire Cordeaux presented this poster at the PAMA (Performing Arts Medicine Association) Symposium in New York, July 2023. A downloadable pdf version is available here BAPAM Service BAPAM provides clinical assessment and therapies to...
Why Performers Should Frequently Check In With Their Health
Each individual has their own health needs, and everyone’s 'own best health' differs. Within this spectrum of health, as an artist and performer, maintaining your personal optimal condition is essential to giving your best performance. Looking after...
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