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World Earth Day: Sustainability and Well-Being in the Performing Arts
Start 2026 strong with the Performing Arts Health Greatest Hits. From managing your performance anxiety to visualising, here are 5 ways to take care in 2026.
The Role of Performing Arts Medicine in Preventing Injuries
Start 2026 strong with the Performing Arts Health Greatest Hits. From managing your performance anxiety to visualising, here are 5 ways to take care in 2026.
Writing the r(Age): Resources and Support for Writers Experiencing Menopause
Our guest blog this month is written by Rachel Barnett-Jones www.sensiblecreative.co.uk Hello! I’m a freelance writer for stage and screen, a theatre producer and educator. I’ve been working in the performing arts for 20 years and have written over 80 commissioned...
Performing Arts Health Greatest Hits: 5 Ways to Start 2026 Strong
Start 2026 strong with the Performing Arts Health Greatest Hits. From managing your performance anxiety to visualising, here are 5 ways to take care in 2026.
ABTT and BAPAM Launch Groundbreaking Guidance on Physical Health for Backstage Theatre Workers
ABTT and BAPAM Launch Groundbreaking Guidance on Physical Health and Well-being for Backstage Theatre Workers during Panto Season The Association of British Theatre Technicians (ABTT) and the British Association for Performing Arts Medicine (BAPAM) have unveiled a...
From Self-Awareness to Confidence: How Your Relationship with Yourself Shapes Performance Anxiety
In this guest blog, Dr Kay Capaldi examines the links between performance anxiety, social anxiety, and the self-relationship, and explains how these insights have shaped a new Self-Relationship Training® programme. Read about the aims of the programme, and how to join...
Men’s Mental Health in the Performing Arts: Remembering Our Humanity
This Men's Health Awareness Month, BAPAM Performance Psychologist, Dr Anna Waters, considers men's mental heath in the performing arts. When I sat down to write this blog about men’s mental health in the performing arts, I spent far too long searching for a clever...
How to Avoid Overbooking Yourself As A Performing Arts Professional
Learn how to avoid overbooking yourself in the performing arts industry with five actionable tips! Get advice on bookings, burnout, rest, and more from BAPAM.
Thank You to Dr Carol Chapman – A Legacy Gift to Support BAPAM’s Health Services for the Performing Arts
We are very grateful to Dr Carol Chapman who sadly passed away in 2023 and has kindly given to BAPAM through her will. Carol worked with BAPAM for many years as a Counselling Psychologist and as a member of our Medical Committee. Carol helped hundreds of performers...
How to Stay Mindful Towards the End of the Year
The end of the year brings unique challenges for performing arts professionals. Discover how you can get through to 2026 without extra stress online now.
How to Perform at Your Best in Your Next Audition
In her blog for BAPAM this month, Performance Psychologist, Dr Anna Waters, shares her tips and techniques to help you make the most of auditions. “I’ve always approached things with hunger and just enough fear. Plenty of confidence, you know, but just enough fear...
Medical Support for the Creative Sector
BAPAM are delighted to have developed a new partnership with Music Support, the charity that helps people who work in the music industry who are experiencing substance use, addiction and/or mental health challenges. You can read Georgina Levers Angell's words in Music...
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