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BAPAM 40TH ANNIVERSARY


BAPAM

63 Mansell Street,
London, E1 8AN

Book Appointment


GET IN TOUCH

info@bapam.org.uk
020 8167 4775

Support BAPAM
  • Home
  • Our Services
    • For Performing Arts Professionals
      • Performing Arts Medicine Clinics
      • Find a Healthcare Practitioner: BAPAM Directory
      • Healthy Practice Training
      • Factsheets and Resources
      • BAPAM Welcome Pack
    • For Healthcare Practitioners
      • For Health Professionals
      • Join BAPAM Directory
      • CPD for Health & Education Practitioners
      • Factsheets and Resources
    • For the Performing Arts Sector
      • Clinical Support for the Performing Arts
      • Healthy Practice Training and Events
      • Custom Training for Your Organisation
      • BAPAM Welcome Pack
      • Health Advice and Best Practice Guidance
      • Find a Healthcare Practitioner: BAPAM Directory
  • Give Your Support
  • News
  • Training & Events
    • Healthy Practice Training for Creative Professionals
    • CPD for Health & Education Practitioners
    • Custom Training for your Organisation
  • Research
  • About BAPAM
    • Who We Are
    • Our Mission
    • BAPAM Newsletter
    • Key Policies
    • Publications
    • Legal Information


BAPAM

63 Mansell Street
London, E1 8AN


GET IN TOUCH

info@bapam.org.uk
020 7404 8444
Book Appointment
Support BAPAM
Harnessing the Power of Mental Imagery: Performing Artists’ Most Powerful Mental Tool

Harnessing the Power of Mental Imagery: Performing Artists’ Most Powerful Mental Tool

by BAPAM | Aug 20, 2025 | Featured, Sources of Health Information

In her blog last month, Performance Psychologist, Dr Anna Waters, highlighted how useful mental imagery can be in managing performance anxiety. Here, she expands on how this powerful technique can help you achieve your creative goals.  “Before stepping on stage, I...
BAPAM’s Free Health Service Is an Essential Performing Arts Support

BAPAM’s Free Health Service Is an Essential Performing Arts Support

by BAPAM | Aug 20, 2025 | Featured

Recognise the signs you may need support as a performer and learn how BAPAM’s free health service helps you stay healthy and perform at your best online here.

Pianist, Megan Rushbrook Cycles 255 Miles in 1 day for BAPAM

Pianist, Megan Rushbrook Cycles 255 Miles in 1 day for BAPAM

by BAPAM | Jul 29, 2025 | Featured, Supporters

Megan Rushbrook has cycled 255 miles in one day, from Cardiff to the Suffolk Coast, raising over £1000 for the British Association for Performing Arts Medicine (BAPAM). An amazing achievement, and fantastic support for BAPAM’s work building a healthier and more...
Performance Anxiety: How Performance Psychology Can Help

Performance Anxiety: How Performance Psychology Can Help

by BAPAM | Jul 22, 2025 | Featured, Psycho-Social, Sources of Health Information

Performance anxiety will be experienced by everyone at some point, and we all respond in different ways. Performance Psychologist, Dr Anna Waters, shares insights, techniques and some simple exercises to help performers manage this common challenge.  Everyone suffers...
Imposter Syndrome: A Double-Edged Sword For Performing Artists

Imposter Syndrome: A Double-Edged Sword For Performing Artists

by BAPAM | Jun 18, 2025 | Featured, Psycho-Social

Performance Psychologist, Dr Anna Waters’ BAPAM blog this month looks at Imposter Syndrome – what is it, and what can you do about it?   After nailing your audition and landing a fantastic role, do you ever get that sinking feeling? That now you have to...
Supporting Carers in the Performing Arts (Carers Week 2025)

Supporting Carers in the Performing Arts (Carers Week 2025)

by BAPAM | Jun 12, 2025 | Featured

To celebrate Carers Week (9th to 15th June), BAPAM is spotlighting the challenges carers in the performing arts face and how to improve equality for them.

InTune: The New Digital Health and Wellbeing Tool from PRS Members’ Fund and BAPAM

InTune: The New Digital Health and Wellbeing Tool from PRS Members’ Fund and BAPAM

by BAPAM | Jun 9, 2025 | Featured, Health Promotion, Resources, Sources of Health Information

Home » Archives for BAPAM PRS Members’ Fund, the charity that provides funding to PRS songwriters and composers during difficult times, and BAPAM, the UK experts in performing arts medicine, have partnered to launch a first of its kind digital tool to support the...
Standing with the LGBTQIA+ Performing Arts Community on May 17th

Standing with the LGBTQIA+ Performing Arts Community on May 17th

by BAPAM | May 17, 2025 | Featured

May 17th is the International Day Against Homophobia, Transphobia, and Biphobia (IDAHOBIT). Learn how BAPAM supports LGBTQIA+ performing artists online now.

Research Report: Music Industry Counsellors’ Experiences of Working with Clients Affected by Sexism or Misogyny

Research Report: Music Industry Counsellors’ Experiences of Working with Clients Affected by Sexism or Misogyny

by BAPAM | Apr 23, 2025 | Featured, Musicians, Psycho-Social, Research

We are grateful to performing arts specialist psychotherapeutic counsellor, Janine Ellis, for contributing this guest article which reports on her research into music industry counsellors and psychotherapists’ experiences of working with clients affected by...
Perimenopause – A Performing Artist’s Perspective by Sophie Tott 

Perimenopause – A Performing Artist’s Perspective by Sophie Tott 

by BAPAM | Mar 17, 2025 | Featured

Photo by Matt Forster: thisandmatt.co.uk In our guest blog, Sophie Tott aka DJ Tallulah Goodtimes shares her experience of perimenopause while working as a DJ, producer and artist. In her companion piece to Sophie’s blog Dr June Sheren writes, “As a...
Liverpool Philharmonic and Help Musicians Launch Physio Toolkit Supporting Musicians’ Health and Wellbeing

Liverpool Philharmonic and Help Musicians Launch Physio Toolkit Supporting Musicians’ Health and Wellbeing

by BAPAM | Feb 20, 2025 | Featured

Royal Liverpool Philharmonic has partnered with UK charity Help Musicians to launch ‘A Symphony of Good Sense’, a pioneering new toolkit designed to support the physical health and wellbeing of orchestral musicians. Authored by BAPAM clinician and educator, Dr Sarah...

Recent News

  • Research: Performing Artists and Disability
  • Harnessing the Power of Mental Imagery: Performing Artists’ Most Powerful Mental Tool
  • BAPAM’s Free Health Service Is an Essential Performing Arts Support
  • A Quick Guide To Surviving Festival Season
  • Pianist, Megan Rushbrook Cycles 255 Miles in 1 day for BAPAM