
Perimenopause – A Performing Artist’s Perspective by Sophie Tott
Photo by Matt Forster: thisandmatt.co.uk In our guest blog, Sophie Tott aka DJ Tallulah Goodtimes shares her experience of perimenopause while working as a DJ, producer and artist. In her companion piece to Sophie’s blog Dr June Sheren writes, “As a...
Performing Through Change – Performance Psychology and Menopause
Thank you to Dr Anna Waters for dedicating her BAPAM Performance Psychology guest blog to discussing how performers can navigate challenges of perimenopause and menopause from a performance psychology perspective. You can read Sophie Tott’s blog here and Dr June...
Thriving Through Change – Dr June Sheren
Thanks to Dr June Sheren, for contributing this companion piece to Sophie Tott’s blog sharing her experience of perimenopause as a DJ, Producer and Artist. You can read Sophie’s blog here. Dr Anna Waters has also written a companion piece about performance...Liverpool Philharmonic and Help Musicians Launch Physio Toolkit Supporting Musicians’ Health and Wellbeing
Royal Liverpool Philharmonic has partnered with UK charity Help Musicians to launch ‘A Symphony of Good Sense’, a pioneering new toolkit designed to support the physical health and wellbeing of orchestral musicians. Authored by BAPAM clinician and educator, Dr Sarah...How Performance Psychology Helps Prevent Injury
Did you know that strategies for meeting the psychological demands of your rehearsal schedule, expectations, and performances can also help you avoid physical injury? Our guest blog from Dr Anna Waters this month looks at the role of Performance Psychology in injury...Refocus: A Simple Exercise to Achieve Your Creative Potential
In the first of our new series of guest blogs, Performance Psychologist, Dr Anna Waters, shares a simple exercise to help performers refocus and achieve their creative goals. New Year resolutions not working? Performance psychology tips can be more effective than New...Ian Winspur, Obituary
We are saddened to announce the death of our trustee and colleague, Ian Winspur, who gave invaluable expertise and wisdom to BAPAM and our patients over many years. As an expert hand surgeon specialising in the care of musicians, Ian was a leader in the development of...How to Practise Healthy Performance Training in the Winter
Do you have a healthy performance training routine for the winter? Check out BAPAM’s advice and health resources online today. Read more on the blog here.
Help keep BAPAM motivated for October!
75% of those working in the performing arts will face career-impacting physical or psychological health problems. Help BAPAM support a healthier, more sustainable creative sector.
Research: Removing The Fourth Wall – The Impact of Immersive Theatre on Actors’ Wellbeing
Home » London Researchers at University College London (UCL) are looking for actors who are working or who have previously worked in the immersive theatre genre to take part in a research study. Participation involves completing an anonymous online survey answering...International Podcast Day 2024: Podcasts & Performing Arts
Happy International Podcast Day 2024! Celebrate with some of the best performing arts-related podcasts online. Read more and see top recommendations here.