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Performing Arts Health News
Imposter Syndrome: A Double-Edged Sword For Performing Artists
Performance Psychologist, Dr Anna Waters' BAPAM blog this month looks at Imposter Syndrome - what is it, and what can you do about it? After nailing your audition and landing a fantastic role, do you ever get that sinking feeling? That now you have to deliver? Do...
Supporting Carers in the Performing Arts (Carers Week 2025)
To celebrate Carers Week (9th to 15th June), BAPAM is spotlighting the challenges carers in the performing arts face and how to improve equality for them.
InTune: The New Digital Health and Wellbeing Tool from PRS Members’ Fund and BAPAM
PRS Members’ Fund, the charity that provides funding to PRS songwriters and composers during difficult times, and BAPAM, the UK experts in performing arts medicine, have partnered to launch a first of its kind digital tool to support the health and...
Standing with the LGBTQIA+ Performing Arts Community on May 17th
May 17th is the International Day Against Homophobia, Transphobia, and Biphobia (IDAHOBIT). Learn how BAPAM supports LGBTQIA+ performing artists online now.
How to Keep Your Skin Healthy as a Performing Artist
Skin health is not about chasing an aesthetic ideal! Discover how performing arts professionals should keep their skin healthy online today with BAPAM.
Research Report: Music Industry Counsellors’ Experiences of Working with Clients Affected by Sexism or Misogyny
We are grateful to performing arts specialist psychotherapeutic counsellor, Janine Ellis, for contributing this guest article which reports on her research into music industry counsellors and psychotherapists’ experiences of working with clients affected by...
Making a Positive Change Through Clinical Guidance
At BAPAM, we’re always striving to make a positive impact on individual performance and to help creative sector organisations. Learn how and why online here.
Perimenopause – A Performing Artist’s Perspective by Sophie Tott
Photo by Matt Forster: thisandmatt.co.uk In our guest blog, Sophie Tott aka DJ Tallulah Goodtimes shares her experience of perimenopause while working as a DJ, producer and artist. In her companion piece to Sophie's blog Dr June Sheren writes, "As a physician...
Performing Through Change – Performance Psychology and Menopause
Thank you to Dr Anna Waters for dedicating her BAPAM Performance Psychology guest blog to discussing how performers can navigate challenges of perimenopause and menopause from a performance psychology perspective. You can read Sophie Tott’s blog here and Dr June...
Thriving Through Change – Dr June Sheren
Thanks to Dr June Sheren, for contributing this companion piece to Sophie Tott's blog sharing her experience of perimenopause as a DJ, Producer and Artist. You can read Sophie's blog here. Dr Anna Waters has also written a companion piece about performance psychology...
How To Build Healthy Performance Training into your Day to Day Routine
Healthy performance training keeps your body and mind feeling its best while also helping prevent injuries and burnout. Discover more and how to get started here.
Liverpool Philharmonic and Help Musicians Launch Physio Toolkit Supporting Musicians’ Health and Wellbeing
Royal Liverpool Philharmonic has partnered with UK charity Help Musicians to launch ‘A Symphony of Good Sense’, a pioneering new toolkit designed to support the physical health and wellbeing of orchestral musicians. Authored by BAPAM clinician and educator, Dr Sarah...
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