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Performing Arts Health News
Applications to join the BAPAM Directory Invited from Music, Drama and Art Therapists
The British Association for Performing Arts Medicine (BAPAM) is a highly regarded specialist charity supporting health in the performing arts through free clinical services, expert training, essential resources and clinical leadership. Our Directory lists...
A new age digital production – Labyrinth Project
A unique and interactive theatre production which promises to challenge, test and help the audience uncover secrets about themselves starts today. The Labyrinth Project is a 7-day digital experience where viewers navigate through a maze full of...
Managing Anxiety about Creative Work in the Covid 19 Pandemic
In this guest blog, BAPAM counsellor and therapist, Fiona Macbeth, offers practical advice for arts workers experiencing anxiety about work during the Covid 19 pandemic. There’s a lot that people who work and create in the performing arts could be doing, and should...
Free Online Alexander Technique Constructive Rest Sessions
Cathie Kidger, who is a BAPAM Registered Alexander Technique teacher, is offering free 30 minute Alexander Technique Zoom sessions to help artists and creative practitioners during the current pandemic. Cathie first had Alexander Technique lessons...
New BAPAM Website Launched
New BAPAM Website Launched For the past few months we’ve been focusing on creating a user-friendly resource and information hub for BAPAM’s unique specialist health support services for the performing arts and we are delighted to launch our new...
Fit to Sing! BAPAM Vocal Health Factsheet Updated
Whatever your style of singing and whatever your repertoire, you should take a holistic approach to your practising and performing. Our Fit to Sing! factsheet covers 12 tried and tested tips for healthy singing and has been...
FAQ: Returning to Performance Work After the COVID-19 Lockdown
This list of frequently asked questions covers some of the key issues around returning to performance work after Covid-19 lockdown, but if you have other queries, please email them to info@bapam.org.uk with the subject Risk Assessment and we will put...
Warm Up Exercises for Musicians: 2020 Update
The go-to resource for musicians preparing to perform, our new and improved Don't Cramp Your Style: Warm-Up Exercises for Musicians factsheet is now available online. These essential tips and warm up exercises for musicians are designed to prepare you for healthy and...
What happens during BAPAM community drop-in sessions?
Our weekly sessions started at the beginning of June and are designed to help performing artists to set goals and stick to healthy practice routines. It includes new techniques and strategies to help maintain mental and physical health now and into the future. Book...
Healthy Practice Community Drop In
Healthy Practice Community Drop In - supporting you to develop and sustain your healthy practice as a performing artist Knowing what you should do to keep healthy is one thing, adopting healthy practice as routine in your life is...
Return to work and study: Post COVID-19 Occupational Health Service for the Performing Arts
For more information contact claire.cordeaux@bapam.org.uk As lockdown eases and students and professionals start to return to work and study, institutions will need, in addition to their health and safety responsibilities, to assess the level of fitness to work and...
Managing Anxiety: BAPAM CBT Group for Performing Artistes
During the current social distancing period, we are pleased to be working with Chartered Clinical Psychologist, Dr Sidrah Muntaha, and GP, Dr Tamara Cohen, to offer free online group therapy for mild to moderate anxiety. This 6 session programme is for performance...
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