Details
Date:

February 15

Time:

03:00 pm - 04:15 pm

Event Category:

BAPAM

Click to Register: https://www.eventbrite.co.uk/e/bapam-community-drop-in-concentration-and-the-adoption-of-external-focus-tickets-239965000777
Organizer

British Association for Performing Arts Medicine

Website: https://www.eventbrite.co.uk/o/british-association-for-performing-arts-medicine-6787908061
Healthy Practice Community Drop In: Peer support and training for performance health and wellbeing

BAPAM deliver expert health and wellbeing services in the performing arts. Our events give artists, creators, technicians, teachers, and organisers the knowledge they need to improve health and enjoy sustainable careers.

Join our free online Community Drop In and:

  • Embed health and wellbeing strategies into your creative toolkit
  • Learn new skills with guest coaches and speakers.
  • Set goals
  • Take part in peer discussion and support in a safe space facilitated by an experienced BAPAM clinician

Our Community Drop In is hosted and facilitated by BAPAM GP, Dr Pippa Wheble, who specialises in performance and mental health and is also a violinist and singer.

Attentional focus study is well integrated into elite sport coaching and used with professional dancers as complementary techniques to enhance and optimise their performances. As attentional focus is one of the three foundational elements of a successful holistic movement, its research evidence-base and implementation can effectively and accessibly be integrated into an artistic practice. This webinar is intended to be an introduction to Optimal Focus and the implementation of an External Attentional Focus in optimising performance, and promoting wellbeing.

Guest Trainer: Dr Irina Roncaglia, BSc PhD CPsychol AFBPsS HCPC

Irina is a Chartered Sport & Exercise Psychologist registered with the Health Care Professional Council (HCPC), is an Associate Fellow of the British Psychological Society (BPS) and a member of the International Association of Dance and Medicine (IADMS). Irina focuses on improving, empowering and promoting self-growth, wellness and well-being in professional elite dancers and performing artists drawing on a 15 year career with English National Ballet. Irina is driven and passionate in ensuring that performing artists lead healthy, fulfilling and long-lasting performing careers. Irina also works in bringing the Performing Arts into the SEN curriculum with a specialism in Autism Spectrum Conditions.

This is a part of a 13 week programme, attending all the sessions provides structured ongoing support – set health goals and use the sessions to help you meet them, get peer support, encouragement and motivation, and explore new creative perspectives. Check our events page, sign up to our Newsletter, or follow us on Eventbrite for more information.