Published in Therapy Today, BAPAM Counselling Psychologist, Monia Brizzi’s article Bridging Mind and Body describes how a complex systems approach helped a musician identify and understand the emotional roots of his physical symptoms. Thank you to Therapy Today for...
Touring and Mental Health: The Music Industry Manual is to be published by Omnibus Press on 23 March 2023 in paperback and eBook. The paperback edition is available to pre-order now at https://touringmanual.com, Omnibus Press have kindly offered discounts to readers...
BAPAM-registered chartered physiotherapist Dominique Royle sent us her recent article which explores the management of playing-related musculoskeletal disorders (PRMD) in musicians. First published in In Touch 178 (spring 2022), which focused on occupational health,...
By Dr Charlie Easmon Performers may be perfectionists and perfectionists are more prone to mental health problems and included in this are eating disorders. In at least 50% of people with eating disorders there is an existing mental health disorder of depression or...
Our Summer 2020 Newsletter is now available to read online. This edition features: Free Online Healthy Practice Training Sessions and Community Drop-in Covid-19 Advice Anxiety Management BAPAM 2019 Annual Review Updated Factsheets Articles and Press You can read all...
Whatever your style of singing and whatever your repertoire, you should take a holistic approach to your practising and performing. Our Fit to Sing! factsheet covers 12 tried and tested tips for healthy singing and has been updated for 2020. We are grateful to Millie...
The go-to resource for musicians preparing to perform, our new and improved Don’t Cramp Your Style: Warm-Up Exercises for Musicians factsheet is now available online. These essential tips and warm up exercises for musicians are designed to prepare you for...
It was a great privilege to be invited to Sydney to speak at the Australian Society of Performing Arts Health (ASPAH) conference at the end of 2019, and inspiring to hear about the great practice happening in Australia. The conference Lasting the Distance: a Lifetime...
BAPAM has produced new best practice guidance for hearing conservation in the performing arts. You can download the consultation document here. The guidance is being consulted on until February 2020. All comments are very welcome and respondents are encouraged to...
Consultation Paper BAPAM is pleased to have brought together a working group of clinicians and performing arts organisations interested in addressing challenges to the mental health and wellbeing of those who work in the sector. The group has produced guidance to...
Artists, crew, and management teams can use a Healthy Touring Checklist as part of planning for a tour and prepare a Health Rider to help people involved with the tour support artist and crew wellbeing. Our Healthy Touring Checklist has been developed as a result of a...