Do you fall asleep in seconds? Or do you need to count a few sheep before you drift off? To celebrate World Sleep Day, we’re looking at rest and relaxation and how it can affect your performing arts career. From the benefits of good sleep to tips for getting...
As a performing arts professional, looking after your health is critical. But caring for your health doesn’t only involve getting good rest, eating a balanced diet, and checking in with your body. There’s scientific evidence that social relationships affect our mental...
When was the last time you joined an online event? Never? Don’t worry if online workshops are a foreign concept to you. You’re not the only one! Today, we’re looking at the many advantages of online events and what to do if you’re anxious about joining. We’re also...
This September, BAPAM is spotlighting neurodiversity, what it means to be neurodivergent, and how you can navigate the creative industry. Many professionals within the performing arts and creative world are neurodivergent, but support and systems aren’t always in...
Taking the next step in your education is a significant achievement, especially when embarking on a degree-level course. After finishing your exams, preparing audition pieces, auditioning for several universities, and practising your skills over the summer, you...
Summer is finally here, and for many performers, this means it’s time to get out there and tour. There’s nothing quite like being on the road with like-minded artists and creators. From honing your performances through nightly shows, to taking in some sights, summer...
Each individual has their own health needs, and everyone’s ‘own best health’ differs. Within this spectrum of health, as an artist and performer, maintaining your personal optimal condition is essential to giving your best performance. Looking after your...
Have you ever heard anyone utter, “The show must go on?” If you’ve worked in a creative field, you’re probably nodding your head. Whether there’s been a costume malfunction or the set has collapsed, performers and artists are always ready to give their all. However,...
When you see a famous singer performing and smiling with the press, many quickly dismiss the possibility of hidden mental health struggles. However, Ed Sheeran has recently spoken out about his struggles with depression and how he turned to drugs as a coping...
Actor Tuppence Middleton is known for her roles in Black Mirror, War and Peace, The Imitation Game and Mank, among others. She has OCD, Obsessive Compulsive Disorder. Here she talks to three other people who are also living with OCD
This guest blog is written by PhD candidate, lecturer and trained actor Julia Grieshofer. Her research at University College London focuses on actors’ mental health and their resilience.
Good Grief Festival returns online this March (27th and 28th), with a programme of over 40 free events and 70+ speakers. This time we’ll be exploring the themes of ‘hope’ and ‘meaning’ at a time when the UK is mourning over 100,000 lives lost to...
The term “gaslighting” comes from a play and subsequent film called “Gaslight.” In the film the husband manipulates and torments his wife, to convince her she’s going mad. Here are some ways of identifying gaslighting.
In 2014 Comedian Sarah Millican began to spend Christmas day bringing together on Twitter people who do not want to be on their own, and she’s doing it again this year. Use the hashtag #Joinin to connect all of us who could do with some company. Find...
Season’s Greetings From BAPAM As we approach the end of 2020 we would like to wish you a wonderful Christmas and New Year. It’s been a challenging year and we hope that 2021 will be better one for the performing arts. It was good to see many people join...
To mark World Mental Health Day 2020, the mayor of London’s Outreach team and Thrive LDN will be hosting a virtual young Londoner led festival. All activities are free, and open to all!
New BAPAM Website Launched For the past few months we’ve been focusing on creating a user-friendly resource and information hub for BAPAM’s unique specialist health support services for the performing arts and we are delighted to launch our new website. Jump straight...
Zoella is the creation of vlogger and Youtube sensation, Zoe Sugg. Here is an article about the benefit of gardening to mental well-being from the Team Zoella blog.
As a companion to our Healthy Practice Webinar Series, here are collected BAPAM resources to plan and sustain healthy creative practice: Healthy Practice Diary Knowing what you should do to keep healthy is one thing, this diary is aimed at helping you to adopt healthy...
Even at the best of times, maintaining good mental health while sustaining a career in the arts presents unique challenges. The current pandemic disrupts our communities, creative practices and ability to earn a living, and brings significant...
This BBC 2 documentary airs on May 21st and follows comedian and actor, Tony Slattery as he meets mental health professsionals to discuss his own situation.
It is Mental Health Awareness week, May 18th – 24th 2020, and the theme is Kindness. It seems appropriate to share this from People United – Changing the World through Arts and Kindness
Current Scientific Research and Models for the Alexander Technique A free online symposium outlining current scientific research and models for the Alexander Technique is taking place on Monday 18th May. The event has been shared by BAPAM Registered Alexander...
The need to establish an effective hearing conservation strategy was spearheaded by the Healthy Conservatoires Network and was then developed by clinicians working with BAPAM. The launch of the document in March 2020 follows a consultation period which took place...
On 1st April an online survey was launched by a research team based at the Royal College of Music and Imperial College London looking at the way COVID-19 is impacting the arts and cultural sectors. The study which is being coordinated by the HEartS research team is...
BAPAM GP Dr Tamara Karni Cohen has put together a list of resources on how to protect and look after yours and others’ mental health during this pandemic. These resources include apps and website from the UK as well as further afield. 1. From Australia,...
We are delighted to be working with Sage Gateshead who will host our new free Performing Arts Medicine clinic from Thursday 9 April as part of their programme supporting creative artists. Our GP, Dr Melanie Grundy, who also has a background in music and theatre arts,...
GOV.UK: https://www.gov.uk/guidance/coronavirus-covid-19-information-for-the-public NHS 111: https://111.nhs.uk/covid-19 Corona Advice for Musicians http://www.coronamusicians.info/ Support and advice for all musicians – collaboration between Help Musicians, the...
If you are feeling anxious or worried about the virus here are some sources of advice from: Mind (Coronavirus and your wellbeing) Anxiety UK (Health and Other Forms of Anxiety and...
As a result of coronavirus (Covid 19), BAPAM is currently delivering all clinical assessments by telephone. Please do contact us if you have a health problem relating to your performing art and we will schedule a telephone consultation with a BAPAM clinician. If you...
The actor was 11 when he won the title role in the Potter film series and recently talked about his family helping him keep a sense of “perspective”. Yet he said he could understand why other child actors have had substance issues in the years following...
A PhD researcher based at Liverpool John Moores University and a 5th year physiotherapist student based in France are looking for participants to take part in a study about pain in musicians. The pair are specifically looking at pain beliefs in orchestra musicians....
We are looking for regional administrators to support BAPAM’s work in Northern Ireland, Scotland, North of England (covering Newcastle, Leeds, Manchester, Liverpool), West Midlands and Cardiff.) You will support the running of BAPAM’s regional clinics and health...
For 2020, Leicester Comedy Festival is having a specific focus on mental health and well-being including ways in which those performing and attending the festival can look after each other across the 19 days. They have produced this toolkit.
It was a great privilege to be invited to Sydney to speak at the Australian Society of Performing Arts Health (ASPAH) conference at the end of 2019, and inspiring to hear about the great practice happening in Australia. The conference Lasting the Distance: a Lifetime...
Mental health problems affect one in four of us, yet too many people are made to feel isolated, ashamed and worthless because of this. Time to Talk Day encourages everyone to be more open about mental health – to talk, to listen, to change...
American TV star Ricki Lake has unveiled her new buzz cut after revealing she has been struggling with the “quiet hell” of hair loss for almost 30 years.
Are you a professional ballet dancer, studying the art form or an amateur performer? If this is you, then your experience may help contribute towards initiatives which will help the health and performance of dancers in the future. Dancers are being sought to respond...
The latest report from the annual UK Youth Index calls 16 to 25-year-olds the unhappiest generation for a decade. Even if you don’t have anxiety, depression or a diagnosed mental illness, better sleep and less stress is good for your overall health and well-being and...
BAPAM registered Psychotherapist Alison Penfold who had a successful practice in London for years has moved to the city of Bath. Before retraining and becoming a BACP Accredited Integrative Therapist, Alison worked as a classical singer. She uses perspectives from...
In the light of recent press about a death following manipulation (www.bbc.co.uk/news/uk-england-york-north-yorkshire-50397867) and the publication of research last year on the dangers of head and neck massage if practised by improperly trained salon employees...
BAPAM has produced new best practice guidance for hearing conservation in the performing arts. You can download the consultation document here. The guidance is being consulted on until February 2020. All comments are very welcome and respondents are encouraged to...
A singing and vocal coach from Manchester is organising an event aimed at facilitating an open discussion around the challenges performers have faced during their careers. Kathy Brooke is behind the idea of “Crafted Talks” which was inspired by her personal experience...
If you make a proportion of your living from, or study in the performing arts, and have a physical or psychological health problem related to your work, BAPAM can help you. A specialist monthly clinic in Liverpool is available for performers. The clinic is led by GP...
At BAPAM we support a wide range of performers suffering all kinds of health issues. At the various stages of contact with patients we do our best to get a coherent idea of their issue and advise them about a treatment pathway. 22-year-old saxophone player Murphy...
Research into poor mental and physical health within the performing arts workforce consistently finds that 70-75% of our population report both mental and physical health problems. That’s much higher than the national average. Over 80% of arts professionals are...
Musicians sometimes spend a lot of time looking at what is wrong, which can give more energy to challenges and create a downward spiral. Positive psychology is influenced by the idea that in spending more time focusing on what’s right, we allow ourselves to...
Psychotherapist, Fiona Macbeth In a guest blog for BAPAM, psychotherapist Fiona Macbeth considers the importance of emotional awareness for performers and some simple techniques for managing overwhelming feelings. Fiona ran the counselling service at one of the bigger...
You may not have heard about the current government consultation: “Health is everyone’s business: proposal to reduce ill-health related job losses”. The consultation seeks views on different ways in which government and employers can take action to reduce people...
BAPAM is very lucky to be adding to its list of trustees, a real stalwart in the world of public relations. Jonathan Morrish started in the music industry as a freelance music writer in the seventies, contributing to a number of different publications. Then in 1975 he...
BAPAM has been nominated for its work in supporting the mental and physical health of those working in the performing arts industry. The nomination is part of the inaugural Industry Minds Awards which takes place this September. Industry Minds is a mental health...
BAPAM is proud to announce the start of a series of training sessions for performers to keep them healthy and able to sustain a performing arts career. The sessions kick off in Belfast at the Oh Yeah Music Centre this September, with more planned in cities across the...
When Anna, an actress, fell in love with an older and more successful actor he seemed like the perfect man. It took time for her to realise that her fairytale romance had become an abusive relationship.
Consultation Paper BAPAM is pleased to have brought together a working group of clinicians and performing arts organisations interested in addressing challenges to the mental health and wellbeing of those who work in the sector. The group has produced guidance to...
Attended by doctors, physiotherapists, osteopaths and a number of students and professional performers, PAM day at UCL offered time for networking and discussions on the health and rehabilitation of performing artists. The day consisted of talks by experts in...
This report gives a small flavour of some of the highlights of a packed conference programme with content covering all forms of the arts and many of the conditions that performing artists suffer from. It was a wonderful opportunity to hear from experts across the...
If you’re interested in the ergonomics of musicianship then you may remember a previous post where we featured the research of Alison Loram. Alison is a violinist and BAPAM-registered Alexander Technique teacher working with performers. Alison is also a research...
Artists, crew, and management teams can use a Healthy Touring Checklist as part of planning for a tour and prepare a Health Rider to help people involved with the tour support artist and crew wellbeing. Our Healthy Touring Checklist has been developed as a result of a...
We are delighted that we are again able to offer The Sanctuary at this year’s Edinburgh Festival. A chance for fringe participants to get away from the crowds to a calm, completely quiet space providing a bit of peace in a comfortable environment. Free head,...
The International Journal of Music Education has published an article based on a PhD research which featured a BAPAM produced health resource. The research looked at playing-related discomfort and pain among two groups of music students in a higher education...
Professional and amateur violinists and viola players are being sought for a study as part of a master’s thesis research project for the MSc Performing Arts Medicine programme at University College London. The study by Sarah Lesjak will investigate how changes to the...
Jess Glynne has said anxiety led to her cancelling a performance at the Isle of Wight festival at the weekend, minutes before she was due to go on stage.
A day dedicated to contemporary dance and injury management is taking place in the capital on 9th June. The event geared specifically for the dance community will take place at Core Clapton in East London. The workshops will be led by dance professionals, plus...
A group of singers who have featured in musicals in London and around the UK will be getting together for a special cabaret show to raise funds for BAPAM. The aim of Music for the Mind – which takes place on Tuesday 4th June – is to help tackle mental health in...
To coincide with Mental Health Awareness Week, BBC Sport got five men to sit down together and discuss their issues with masculinity, depression, body image and expectations.
BAPAM relies heavily on the generosity of key funders for delivering specialised services to the performing arts community. We are also equally grateful for many individuals and local groups who also support us through fundraising at events such concerts and talks. On...
David Harewood had a psychotic breakdown and was sectioned in his 20s. In this documentary, David traces his steps, meeting young people living with psychosis and the NHS professionals who treat them.
There’s less than a month to go until a one-day course providing an introduction to Performing Arts Medicine. The annual PAM day is aimed at health professionals, performers, those studying and working in health sciences and performance academies. PAM day will...
BAPAM is excited to announce the start of a new pilot project, in which we are funding a Vocal Rehabilitation Coach (VRC) to work alongside clinicians in NHS Professional Voice User Clinics. Vocal health problems in singers and actors are often multifactorial,...
BAPAM is excited to announce the start of a new pilot project, in which we are funding a Vocal Rehabilitation Coach (VRC) to work alongside clinicians in NHS Professional Voice User Clinics. Vocal health problems in singers and actors are often multifactorial,...
Health in the performing arts industry – whose responsibility? Every year BAPAM helps with hundreds of inquiries about health problems related to working in the performing arts. These include musculoskeletal problems caused by strain and intensive use of parts of the...
BAPAM has convened a Psychosocial Working Group to bring together clinicians including doctors, clinical psychologists, psychotherapists and counsellors, charities working with performing arts professionals to support mental health, and academics conducting key...
There are intrinsic relationships between health and performance excellence, and educational and clinical expertise in the performing arts. In overcoming medical problems, specialist diagnostic and medical expertise can be complemented by performance technique and...
As part of our commitment to reach and support performers throughout the UK, we are pleased and excited to announce new regional clinics, this time in Liverpool and Belfast starting in May 2019. BAPAM are delighted to be working with the Royal Liverpool Philharmonic...
Simone Willis, a Performance Science researcher at Cardiff Metropolitan University, has shared with us this recently published paper on the relationship between occupational stress and well-being in performing artists. The aim of this systematic review was to...
Are you a freelance performer, regularly working on short contracts and short-term engagements? BAPAM in collaboration with the Occupational Medicine Department of the Royal Society of Medicine is organising an event looking at Occupational health in the performing...
Simone Willis, a Performance Science researcher at Cardiff Metropolitan University, has shared with us this recently published paper on the relationship between occupational stress and well-being in performing artists. The aim of this systematic review was to...
Are you a health professional and have an interest in working with performers? Or you may already treat some performers and want to be able to give them the best treatment possible. Then an open evening on 13th March is your chance to find out more about UCL’s...
We’re excited to unveil more specialist BAPAM medical assessments for performing artists at our regional clinics in Birmingham and Glasgow during the month of March. Birmingham In addition to the musculoskeletal clinic led by BAPAM physio Louise Curley on 8th and 22nd...
Are you a professional musician and do you engage heavily with social media and social networking sites? Tom Wegg-Prosser, final year MSc student in Cognitive Behavioural Psychotherapy at Goldsmiths University is looking for solo artists, lead singers, dance and...
We are are looking for skilled and experienced individuals to join our Board of Trustees and help guide the organisation in assuring service quality, developing new and existing partnerships and expanding our services throughout the performing arts industry. To apply,...
While shirtless posts aren’t unusual for celebrities on social media, Smith used his to open up about his battle with body image, admitting to starving himself for weeks ahead of upcoming photo shoots.
Our January 2019 Performing Arts Medicine Newsletter is archived here. Contents: New clinics Healthy practice training for performing arts professionals and students BAPAM and the Royal Society of Medicine Event: Occupational Health in the Performing Arts Industry:...
Tuesday 5th February to Tuesday 26th February We have teamed up with the Incorporated Society of Musicians to present a series of free webinars looking at musicians’ health. Our performance health experts will lead the sessions, exploring solutions to problems...
We now hold free Performing Arts Medicine clinics in London, Glasgow, Birmingham, Cardiff and Leeds. If you make a proportion of your living from, or study in the performing arts, and have a health problem related to your work, we can help you. Our clinicians are...
Can BAPAM help your organisation ensure quality of clinical services for performing artists? Performing arts organisations and businesses which commission or provide health services for artists, or are considering doing so, should comply with quality standards for...
Registration for this event is now open. Training arts professionals in healthy practice skills is vital, but we believe that healthy individuals also require systematic support from the industry that is built on their work. The majority of workers in the performing...
The Blue singer spoke out on the sad news, admitting he has only recently returned to social media in order to start a conversation about mental health following his younger brother’s death.
In 2014 Comedian Sarah Millican began to spend Christmas Day bringing together on Twitter people who do not want to be on their own, and she’s doing it again this year for the ninth time. Use the hashtag #Joinin to connect all of us who could do with some...
It’s been a busy year for all things Performing Arts Medicine (PAM). Here’s a look back at one of the highlights of the year. The annual PAM DAY 2018 was held at the Institute of Sport, Exercise and Health on 21st July and organised by the Department of Performing...
What would an ideal performance environment look like? Is such a thing even possible when we work in such widely different spaces? How do our environments affect our health, our creativity, our social relationships? What can healthcare professionals, technicians,...
A write-up about BAPAM concluded a series of articles on health and wellbeing in the prestigious music publication. Our charity was the focus of a two page spread and was described as the umbrella organisation which is the “go-to point” for performing artists...
Actress Keira Knightley has spoken about the mental breakdown she had aged 22 and being diagnosed with post-traumatic stress disorder (PTSD) as she struggled with her sudden rise to fame
At BAPAM we work with mental health specialists who have the knowledge and experience to help performing arts clients. On 17th November, Clinical Psychologist Dr Anna Colton will be speaking at our training day about the Performance Environment, covering anxiety, how...
A brand new fund has been set up to support the careers of 20 independently-driven music creators by one of BAPAM’s major funders Help Musicians UK. The Do it Differently fund is being called the most comprehensive support for this group of performers yet. Worth a...
BAPAM Director Claire Cordeaux was invited to be part of a panel at an event organised by music event promoter Skiddle. The panel discussion was titled mental health in the music industry and was organised off the back of a survey the promoter had conducted amongst...
A who’s who of voice experts will be gathering at the British Voice Association’s weekend workshop in London for singers, vocal coaches and voice professionals this November. Geared especially for the genres of rock and pop, a range of some serious big hitters from...
Psychotherapist and music industry consultant Tamsin Embleton of Embleton Psychotherapy shares some top tips for those considering a career in psychotherapy. It’s a guide Tamsin created following conversations with musicians and other professionals within the...
The pressures of performing in today’s social media culture means more and more therapists are working backstage to support performers in need according to an article in the Sunday Telegraph. BAPAM registered psychotherapist Helen Brice who is featured in the article,...
The countdown is on for BAPAM’s last Training Day of the year, which draws on experts from across the performing arts industry, medicine, education and research. This year’s event takes place on Saturday 17th November in London and focuses on the Performance...
Top vocal and performance coach Lucy Heyman will be conducting an afternoon workshop for vocalists in Glasgow. The BAPAM training session organised by the Musicians Union will take place at the Scottish Trades Union Centre in Glasgow on 13th September. It will cover...
Read our August 2018 Newsletter here Scotland clinics Arts Specialist Psychologists and Psychotherapists PPL CEO Peter Leathem Appointed BAPAM Chairman BAPAM Training Day: The Performance Environment Forthcoming Events
The internationally renowned Pianist magazine has devoted a four page article on healthy piano playing and what to do when injury strikes, giving a nod to the work BAPAM has been doing in the field. The article written by journalist and former editor of Classic Fm...
Arts Health Practitioners in Focus: Arts Specialist Psychologists and Psychotherapists In collaboration with key partners in the industry, BAPAM is developing a framework for best practice in mental health care and support in the performing arts. When we asked...
Almost a quarter of theatre productions at this year’s Edinburgh Festival Fringe deal with social issues, including Mental Health, women in society, and abuse.
ArtsMinds will be running the Sanctuary Space at Fringe Central on more days than ever before. Come along on August 8th, 12th, 16th, 19th and 24th for a calm and peaceful environment away from the hectic world of the Fringe outside. Free head, neck and shoulder...
Equity is teaming up with the Actors Centre to offer monthly wellbeing drop-ins from July 2018. Are you dealing with bullying and harassment in your workplace, or any mental health issues? These drop-ins will provide a safe and confidential space for you to talk, and...
West End actors including Caroline Sheen and Jodie Jacobs have revealed their battles with anxiety in a bid to encourage more industry conversations around mental health.
TALK has been started in London by actors Christian Edwards and Harry Long to create a community for anyone working in theatre and the wider entertainment industry who may be facing mental health issues to provide a space for them to speak to each other. First...
Today, March 1st, there is a focus on the mental health of people who live, work and study in Higher Education. ArtsMinds materials have been sent to university performing arts courses. Find out more about UMHD here
Performance anxiety can strike any performer at any point in their career. Here Stephanie Cole talks about stage fright and how it should be accepted as part of the job.
In October 2017 TV Presenter Chris Packham was the focus of a very personal and frank documentary about living with Asperger Syndrome which was not diagnosed until he was in his 40’s. The response was universally positive. Chris is also a patron of the National...
Comedian Aisling Bea’s father committed suicide when she was three years old. Here she talks about her father, coming to terms with his death and what it has given her.
Annabel Giles wrote this in 2014, offering a few personal tips on how to help someone suffering from depression. A former TV and radio presenter and writer, she is now a fully qualified counsellor/psychotherapist
‘Illumination’ is a new series exploring the relationship between mental illness and creativity. Harriet Williamson is interviewing people engaged in art, music, theatre and many more creative avenues and inviting them to open up about their mental wellbeing and...
Last year the time4change initiative was launched by the Musical Theatre Academy (MTA). Within 2 months 100 arts organisations had signed the mental health charter which aims to start a conversation, remove the stigma and provide a knowledge base. Read the Charter...
The anonymous man of theatre, the West End Producer has a regular Q & A spot with the Stage. Here he tackles the question, ‘can performers talk openly about mental health problems without being seen as unreliable?’
Denise Welch is an ambassador for MIND and has just released a new short psychological drama “Black Eyed Susan” Here she talks about her clinical depression.
Actor Adam Deacon talks about living with bipolar disorder with actor and fellow sufferer Stephen Fry. The interview was first shown on the Victoria Derbyshire Show on BBC2 on August 8th. The programme research team had contacted ArtsMinds for background and they...
Around 3% of the adult population suffer from ADHD,(Attention Deficit Hyperactivity Disorder) and 5% of children – yet many people remain sceptical of its existence. Rory Bremner is on a personal mission to uncover the science of ADHD, a condition which he has...
Actor and writer Ian Puleston–Davies known for his work on Coronation Street but also Maigret, Marcella and Beowolf has made a programme for BBC Wales about his obsessive compulsive disorder.
Actress Jessica Brown Findlay, who recently played Ophelia in Hamlet in London, talks about having an eating disorder because “it might be something that could be useful to others.”
Alison Loram is a BAPAM-registered Alexander Technique teacher with expertise in the technique’s application to performance and practice, and ergonomics of instrumental playing/singing. She is a graduate of UCL’s Performing Arts Medicine MSc, violinist and research...
David O’Mahony is an actor whose life was turned upside down resulting in depression. Here he shares his story, how he got through it and hopes it might help others.
To mark Time to Talk Day (February 2nd 2017), the BBC has interviewed eight people from around the country and a range of backgrounds about their mental well-being including an actor and a film maker. Here’s what they have to say.
An initiative from Ruby Wax, Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories in a safe, anonymous and non-judgmental environment – a place where...
Actor/writer Lena Dunham has been open about living with an anxiety disorder, telling People in 2014 that despite her enormous success, she has “kind of worn anxiety grooves into my brain. Here comedian (and depressed person) Jacqueline Novak talks with Lena...
Jonathan Broadbent who has won the Clarence Derwent Award for his supporting role as Guy in the Donmar Warehouse’s production of My Night With Reg, has pledged to donate his prize money to ArtsMinds after revealing he had struggled with depression.
Carol Tobin is a comedian and writer. She writes articles on everything from prescription drugs to pilgrimages – here, in Standard Issue, she talks about mindfulness and the difference it has made to her.
In Bruce Springsteen’s new memoir Born to Run he has opened up about his depression and how performing has helped alongside various treatment options. This comment piece from The Conversation discusses why it is important that this disclosure is being talked...
Mark Lockyer, a leading classical actor who has worked with both the Royal Shakespeare Company, The Globe and the National Theatre and now back with the RSC, tells of his own battle with mental illness and keeping well.
Launched in May 2008, BBC Headroom was a two year mental health and wellbeing project which aimed to raise awareness of the importance of good mental health. Ruby Wax hosted a weekly web-chat covering a range of different mental health and wellbeing issues drawing...
Actress Carey Mulligan’s has been appointed by the Alzheimer’s Society and Health Secretary Jeremy Hunt as the UK’s first global Dementia Friends Ambassador. Here she talks to the BBC about it
Stage fright has not been heavily studied, which is strange because it is common not only among those who make their living on the stage but among the rest of us, too. In 2012, two researchers at the University of Nebraska-Omaha, Karen Dwyer and Marlina Davidson,...
We had a fantastic response to our request for help with Danica Giles’ Stage Fright and Well-being Survey. Huge thanks to all the performers who took part – 260 in all, of whom 167 were BAPAM patients! This summary of the results of the study contains some demographic...
BAPAM’s mission is to achieve a healthy performance environment for all performing artists through high quality and effective specialist health care, health promotion strategies, and professional development and training in Performing Arts Medicine for health care...
Simone Willis, a Performance Science researcher, is conducting an online survey with professional and conservatoire classical musicians about the workplace stressors musicians encounter, coping behaviours and the impact on well-being. The work is part of Simone’s PhD...